retreats

Self exploration is the journey of uncovering your internal contradictions in order to live in the value of your true essence.

Check out our list of trips below. Let’s explore and discover together!

Blue Ridge Mountains

June 6th-11th 2024

Rest and Reconnect

Wellness Yoga Retreat

There is magic in the mountains that leads us back to balance. Join us to explore the Blue Ridge Mountains of Asheville, NC, on an exploration of mindful practices in mother nature's healing presence. Click below for more information, bunking, and pricing options!

 Costa Rica 

October 3rd - October 10th, 2024

Signature Wellness Retreat

with Tara Gilmore and Sara Kossove

Been craving rest and rejuvenation? Do you want to learn more about mindfulness practices and how they can help regulate your nervous system even when vou are living your busy life? Sara and I have just the thing you have been looking for! We will take care of all the details you don't have to worry about a thing! Come join us for our signature wellness retreat on the Carribean side of Costa Rica. Enjoy an 8 night stay at the luxary Villas Pina with meals prepared by a Private Chef, Yoga, Sound Healing, Somatic Practices, Excursions and Transportation to/ from SJO Airport.

Sara and I will lead you in daily meditation practices, somatic practices, gentle yoga, and sound healing journeys. We will be available to you if you should need our undivided attention for any personal processing. You will have the opportunity to connect and form bonds with others and you will likely leave with a new friend or two!

We will create space for deep relaxation and exploration and allow time for contemplation. All of our offerings are optional so if you want to hang back and rest in your room, or by the pool, you always have that option. Sound good? What are you waiting for? JOIN US for this restful and rejuvenating experience! Sign up NOW! YOU deserve it!

October 3rd- 10th 2024

Payment Options:

Single Occupancy $3600 (limited availability)

Double Occupancy $2700

Snuggle up with friends! (4 people per room sharing beds) $2200

Topsail  Island, NC

September 12th-15th, 2024

Womens Empowerment Retreat

with Tara Gilmore and Lea Harrington

Are you walking through life on “E”? As women we spend so much of our time showing up for everyone in our lives. At the end of the day, it sometimes feels like there has been no time to care for ourselves. It is so important to give from a place of fullness! Take a time out to fill your cup! Let’s take time to rest, rejuvenate, heal, and light that inner fire of empowerment!

Join us for a wellness weekend on the beach! Take time to awaken and connect to your divinity! Together, we will strengthen our internal empowerment so we can show up fully charged and authentically alive! This weekend will include beach meditations, yoga, sound healing, empowerment groups and much more! Click below for more information on rooming options.

 Big Bear, CA 

October 22nd - October 27th, 2024wo

Escape To The Woods Retreat 

with Lauren Burt and Tara Gilmore

Rest. Relaxation. Rejuvenation.

​Come with us on this restorative retreat with a group of like-minded people to find inner peace, serenity, connectivity, and healing...

We will all be staying in a beautiful property in the woods that we will have all to ourselves. There will be solo bedrooms for those of us that like our space and shared rooms for those of us that enjoy the company. We will have a private chef come to our cabin for each and every meal nourishing our bodies with delicious and healthy food. We will be welcoming the healing on ALL the levels!

Does this sound appealing? How about I sweeten the deal? What if I told you that this retreat would be all inclusive? That's right! Besides our own private chef to nourish our bodies with amazing fresh healthy food, we will have housecleaners to make sure our space is kept nicely for us so we could really focus on what we are there for.. rest, relaxation, rejuvenation and healing.