one-on-one

coaching

Join me for a transformative journey toward personalized well-being.

For over 20 years, I've explored the intricate balance of mind, body, and spirit. I believe in personalized well-being, integrating all aspects of life. Through tailored coaching, let's work together on nutrition, stress management, movement, and self-discovery for lasting holistic change.

Keep scrolling for pricing and services.

Pricing and Services

Free 30-Minute Discovery Call

Schedule a free introductory call below to discuss your needs and how the coaching service can benefit you.

12-Week Coaching Package - $1500

This comprehensive package includes:

  • Tailored Program: Customized sessions to address your specific needs and capabilities.

  • Topics Covered: Nutrition, cooking, stress management, self-care, movement and exercise, creativity, and more.

  • Holistic Approach: Emphasizing the integration of physical, mental, emotional, and spiritual health for complete well-being.